BUTI MOVEMENT SQUATCH TUESDAY 7P
Buti Mvmnt Medicine, led by Alove of The Spiritualish Collective, hosted by Squatch Frontier Fitness is a judgement free-zone.
Expect sweat, release, connection, joy and a whole lot of love.
Let go of any preconceived notions or preexisting thoughts regarding your typical yoga class - this is not that.
It's the medicine you've been looking for.
This all-encompassing Mvmnt Medicine combines tribal dance, cardio bursts, deep core conditioning, yoga asana, energetic chakra cleansing and breath-work to align and transform your body from the inside out.
The BONUS? Average calorie burn is 600-900 calories per class.
MAT. TOWEL. WATER. SOUL.
***childcare exchange/donation available